Obesity

Lose Weight, Improve Gut Health Through Diet and Intermittent Fasting

Globally, obesity has become an epidemic and a major public health concern.…


‘The Cancer Code’ explores how our understanding of cancer has evolved

Cancer is that terrifying disease we spend our lives hoping not to get.…


Sleep deprivation leads to damage in the gut

Lack of proper sleep has been linked to all sorts of adverse health effects,…


How yo-yo dieting takes a toll on your health

According to the World Health Organization (WHO), since 1975, obesity has…


Beat the hunger bully with 'Life in the fasting lane'

If you’ve thought about fasting intermittently, experiencing…


A collision of pandemics: how obesity and diabetes put you at risk for COVID-19

This page will be updated as new information becomes available [Last update:…


Black Bear Cub Asleep in Tree.

Sleep: The Goldilocks of Cardiology

How sleep duration raises the risk of heart attack Sleep. That time that…


Islet of Langerhans isolated from rat pancreas

Reprogram Your Cells to Fight Diabetes

“In healthy body, healthy spirit.” We all know this ancient quote,…


How to Break the Wheel of Weight Loss and Regain

Have you ever gone on a “diet” and worked hard to lose 10 pounds, only to gain…


Blocking Hormone Uptake Burns More Fat

Fat is not just fat. In other words, fat is not just a collection of energy…