March 1, 2021
Intermittent fasting: A flexible lifestyle that can help your heart
Intermittent fasting can reduce LDL or 'bad' cholesterol,…
January 19, 2021
Does a drink a day keep the doctor away? The link is weaker than lite beer
Most reported health benefits associated with moderate…
January 6, 2021
The Exercise Resolution: A DIY Solution
Make exercise a regular part of your life no matter the…
August 24, 2020
COVID-19 ups the chances of dying from a broken heart
Cardiovascular complications in COVID-19 patients…
May 8, 2020
COVID-19 Treatments: Separating Fact from Fiction
Scientists around the world are racing to find an…
April 16, 2020
Walking Towards a Healthier Heart
Even moderate walking reduces the risk of heart disease.…
September 18, 2019
Sleep: The Goldilocks of Cardiology
Both short duration sleepers and long duration sleepers…
July 31, 2019
Trust Your Gut… to Break Your Heart
The composition of the microbes in your gut may protect…
June 19, 2019
Menopause? Start estrogen replacement therapy sooner, to reduce heart disease
LIFEApps blogger Glen Pyle has conducted a study showing…