What is Sarcopenia and How Can I Prevent It?
Glen Pyle, PhD Glen Pyle is a Professor of Biomedical Sciences at…
Benefits of Exercise For Mitigating Heart Disease Risk During Menopause
Glen Pyle, PhD Glen Pyle is a Professor of Biomedical Sciences at…
Online Fitness Classes Increase Motivation to Exercise and Strengthen Mental Health
Glen Pyle, PhD Glen Pyle is a Professor of Biomedical Sciences at…
Searching for the Fountain of Youth: Healthy Habits that Slow Aging
Glen Pyle, PhD Glen Pyle is a Professor of Biomedical Sciences at…
A Resolution to Ease into Exercise to Prevent Injuries
It’s the New Year which for many means turning over a new leaf to make healthy…
Intermittent fasting: A Flexible Lifestyle That Can Help Your Heart
You may have heard the old adage, “starve a fever, feed a cold.” This piece of…
Does a Drink a Day Keep the Doctor Away? The Link is Weaker Than Lite Beer
Sláinte. The Gaelic toast that accompanies the raising of glasses filled with…
The Exercise Resolution: A DIY Solution
Glen Pyle, PhD Glen Pyle is a Professor of Biomedical Sciences at…
COVID-19 Ups the Chances of Dying From a Broken Heart
Although COVID-19 is a respiratory illness, a new review of COVID-19 studies…
COVID-19 Treatments: Separating Fact from Fiction
This post was co-written by Glen Pyle and Dr. Ryan Marino. An…