Intermittent fasting: A flexible lifestyle that can help your heart

Intermittent fasting can reduce LDL or 'bad' cholesterol,…


Does a drink a day keep the doctor away? The link is weaker than lite beer

Most reported health benefits associated with moderate…


The Exercise Resolution: A DIY Solution

Make exercise a regular part of your life no matter the…


COVID-19 ups the chances of dying from a broken heart

Cardiovascular complications in COVID-19 patients…


COVID-19 Treatments: Separating Fact from Fiction

Scientists around the world are racing to find an…


Walking Towards a Healthier Heart

Even moderate walking reduces the risk of heart disease.…


COVID-19: A New Cardiovirus?

SARS-CoV-2 is mainly a respiratory virus, but it turns…


Black Bear Cub Asleep in Tree.

Sleep: The Goldilocks of Cardiology

Both short duration sleepers and long duration sleepers…


Woman hands making a heart shape on her stomach.

Trust Your Gut… to Break Your Heart

The composition of the microbes in your gut may protect…


Menopause? Start estrogen replacement therapy sooner, to reduce heart disease

LIFEApps blogger Glen Pyle has conducted a study showing…