Diabetes

Can Vinegar Help Reduce Blood Sugar After a Meal?

Erika Yanil Faraoni, PhD Erika is a scientist currently studying how…


Experimenting with a CGM: How do different carbs affect my glucose?

Matt Lavin Matt is a technical director at LifeOmic. When he’s not…


4 Things I Learned From Wearing a Continuous Glucose Monitor

Why I decided to wear a continuous glucose monitor  As someone with a health…


The Magical Power of Beans to Help in Blood Sugar Control

This is a story about magic beans. No, I’m not talking about the famous fairy…


The Ketogenic Diet for Type-2 Diabetes: How Does it Work and What Can You Eat?

Diet is certainly one of the main factors deciding about our health, together…


New FDA-Approved Anti-Obesity Drug, Semaglutide, Isolated From Most Unlikely Source

A new anti-obesity drug – WegovyTM (semaglutide) – was approved by the FDA last…


The Ketogenic Diet: What is it and How Does it Work?

Being on a diet is not the most difficult part. Neither is avoiding re-gaining…


“We’ve Taken Hundreds Off of Insulin”: The Impressive Results of The Fasting Method

Dr. Jason Fung, a nephrologist, and Megan Ramos, a clinical researcher working…


How Yo-Yo Dieting Takes a Toll on Your Health

According to the World Health Organization (WHO), since 1975, obesity has…