Our expert science bloggers write about health and diseases, cancer, metabolism, nutrition, the biology and chemistry of aging, how the brain works and more. Browse your interests.
Faqs: Nutrition | Exercise | Mindfulness | Sleep | Fasting
Distracted eating leads to overeating
Dinner while watching Netflix might sound like a good idea, but it may interfere with how your brain processes taste information.
Ready for a challenge? 31 daily activities to live mindfully in 2021
Combat stress and achieve any goal with these mindfulness challenges.
Ready for a challenge? 31 daily activities to eat healthy in 2021
Improve your diet in the new year with these 31 daily nutrition challenges!
Ready for a challenge? 31 daily activities to lose weight in 2021
Get your health back in the new year with these 31 daily fasting challenges!
Ready for a challenge? 31 daily activities to sleep well in 2021
Improve the quality of your sleep with these 31 daily challenges!
Ready for a challenge? 31 daily activities to stay fit in 2021
Be more physically active in 2021 with these 31 daily exercise challenges!
Indiana residents: You can volunteer in clinical research through All IN
Take part in the studies that are producing life-saving therapeutics and help move science forward.
‘The Cancer Code’ explores how our understanding of cancer has evolved
An interview with physician and researcher Dr. Jason Fung about his latest book.
How to keep (or start) a healthy routine this holiday season
Check out the holiday gift guide that will help you build better habits in 2021.
