Our expert science bloggers write about health and diseases, cancermetabolism, nutrition, the biology and chemistry of aging, how the brain works and more. Browse your interests.

Nutrition

Exercise

Sleep

Fasting

Mindfulness

Faqs:  Nutrition  |  Exercise  |  Mindfulness  |  Sleep  |  Fasting


How to keep (or start) a healthy routine this holiday season

Check out the holiday gift guide that will help you build better habits in 2021.


COVID-19 vaccines are near: What does this mean for herd immunity?

Pfizer and Moderna announced that their COVID-19 vaccine candidates were highly effective in phase 3 clinical trials. These are encouraging news, but…


Swedish study shows reduced risk of cervical cancer with HPV quadrivalent vaccine

The risk of cervical cancer is further reduced when the vaccine is applied before age 17.


The scale showed me I’d gained weight, so I took action

How I went from eating a standard American diet to consuming 25 servings of fruits and veggies per day.


Cut and repair: The gene editing tool that is changing how we treat disease

This year’s Nobel Prize in chemistry went to the gene editing method known as CRISPR/Cas9. Learn about how it works and why it's a game-changer for…


How I lost 30 lbs with my FITINDEX Bluetooth Scale

LifeOmic's VP of marketing, Ryan Hilliard, talks about how tracking his weight daily helped him reach his fitness goals.


“We’ve taken hundreds off of insulin”: The impressive results of The Fasting Method

LifeOmic has announced a partnership with The Fasting Method (TFM), a clinically-developed program that has helped thousands lose weight and reverse…


A healthy lifestyle can extend your life, even if you suffer from multiple illnesses

A new study examines whether it’s possible to extend life expectancy in people affected by two or more chronic illnesses.


Your Menstrual Cycle on Intermittent Fasting

Intermittent fasting may affect women's menstrual cycles if the body detects abnormally low caloric intake or high levels of stress hormones. Learn…


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