Depression’s Collateral Damage: The Obesity Link
Hector Chapa, MD., F.A.C.O.G. Dr. Chapa is a nationally and…
Breaking Free From the Victim Mentality
“Reject your sense of injury, and the injury itself disappears.” -Marcus…
Memento Mori: A Daily Dose of Mind Medicine
During this coronavirus pandemic, there is an equally impactful and harmful…
Exercise During Pregnancy Benefits Your Child’s Health Through Epigenetics
Americans need exercise, badly! In the United States, 42.5% percent of adults…
The Hospital is Still the Safest Place to Deliver your Baby
Where is the safest location for you to deliver your baby? It is still a…
Too stressed for sex? The mind-body connection and the stress-sex response
Some have stated that sex is a basic human need. Of course, none of us would…