Lifestyle
#GirlsWithMuscles - Why Women Shouldn't Be Afraid to Lift Weights
For my first LIFE Apps blog post, I wanted to address something that I am very…
A Short History of Sickness and Why Prevention is Best
Throughout history, societies, technology and knowledge have evolved…
Young at Heart: Heart attack rates are rising fastest in young women
In the battle for equality between the sexes, it seems women are on the verge…
A Physician's Journey to Health through Intermittent Fasting
Since 2017, Dr. Cecily Anne Clark-Ganheart, MD, FACOG has lost over 55 pounds…
Fasting Diet Feeds from our Deep Evolutionary Past
Am I the only one who is drawn to the fridge late at night in search of a…
What to Expect on a 5-Day Prolonged Fast
For National Fasting February, a group of LifeOmic employees voluntarily spent…
Why a Slumber Party is the Best Way to Party this Year
It’s a new year and we are all set to leave behind our old habits and turn over…
Tackling 2019 goals with a little AI assistance
The new year is here and with it comes a fresh wave of enthusiasm, filled with…
The Evolution of Allergies, or What Doesn't Kill You...
“That which does not kill us makes us stronger” – Friedrich…
Lessons from a Month of Mindful Eating with Headspace
“The most important thing is being kind to ourself, to yourself, even if…
