Lifestyle
Why a Slumber Party is the Best Way to Party this Year
It’s a new year and we are all set to leave behind our old habits and turn over…
Tackling 2019 goals with a little AI assistance
The new year is here and with it comes a fresh wave of enthusiasm, filled with…
The Evolution of Allergies, or What Doesn't Kill You...
“That which does not kill us makes us stronger” – Friedrich…
Lessons from a Month of Mindful Eating with Headspace
“The most important thing is being kind to ourself, to yourself, even if…
How Your Gut Microbiome Unlocks the High Fiber Diet
Investigation into the function and evolution of the human microbiome, our ‘old…
Haunted by Sugar? How to Beat Insulin Resistance
The Halloween sugar high can be scary. Sometimes we find ourselves eating as…
Your Menstrual Cycle on Intermittent Fasting
As intermittent fasting becomes more popular, women who fast regularly might…
Nourish My Gut: A Blog on Everything Gut and Keto
I question everything. I’m not sure if it’s a good thing or a bad thing. I’m…
Introduction to Slice of LIFE
My life has so far been shaped by me being wrong. Really, really wrong. From…
