Lifestyle

Do you wilt or thrive under pressure? Genetics offers part of the answer

When we are under stress, a variety of biological processes are taking place.…


Use the power of your brain to achieve your weight loss goals

If you’ve ever tried to lose weight and failed, the following scenario might…


Italians adapt to 'new normal' as economy reopens

On May 4th,  after 56 days of quarantine due to the spread of coronavirus,…


COPD and Smoking Could Increase Your Risk of Severe COVID-19

The thought that we have barely scratched the surface of what we need to know…


How to manage anxiety during the COVID-19 pandemic

https://www.youtube.com/watch?v=ORDkdhQg6tU&feature=emb_title  …


Weight lifting

Ghrelin controls both your appetite and motivation to exercise

Let’s play a game: Talk to three people you know and ask them what the best…


The "Smaller than the eye can see" Microbial World

Co-author: Sarah Wettstadt Illustrations: Darcy Flynn Viruses, bacteria and…


'Give every dollar a job'— and other budgeting tips to help you save

The spread of the novel coronavirus is fueling anxieties all over the planet:…


What to do when there is nothing to do outside

Bologna, Italy – This post was written on March 29th, 2020, on Day 21 of…


What’s the Deal with Cancer Screening? Cervical Cancer Edition

All women know the drill. That dreaded moment when your physician says, “Well,…