Aging cells make ‘signature’ molecules that could lead to new treatments

Senolytic drugs are coming, and this research gets us…


Use the power of your brain to achieve your weight loss goals

Learn the tricks neuroscientists have discovered to help…


How to manage anxiety during the COVID-19 pandemic

Stress is linked to a more basic emotion– fear


Late-night snacking delays fat burning

Eating the bulk of your calories during the day helps you…


LIFE Apps users are trying new recipes, working out at home amid pandemic

Gyms and restaurants may be closed, but many people are…


Social Isolation and COVID-19: How to take care of your mental health

A pandemic is a new stressor for all of us, and it is…


Does this break my fast? A Q&A with Dr. Cecily Clark-Ganheart

What breaks a fast? How often should I do extended…


5 tips to fast safely during this coronavirus pandemic

Don't let COVID19 stop you from fasting. Follow these 5…


BIOSENSE: The needle-free way to measure ketones

Measure your ketones as many times as you want without…