Nutrition
Inflammation and Diet: What to Eat and What to Avoid
Lina Cellante Lina is a medical biotechnologist by training and…
LIFE Extend Helps Physician Dr. Shelagh Fraser Guide Patients to a Healthier Lifestyle
Natalie Vellutini Natalie is a LifeOmic 2022 summer intern working…
The Right Way to Do OMAD (One Meal a Day)
Martine Etienne-Mesubi, DrPH Martine is a public health…
4 Tips to Combine Intermittent Fasting with a Ketogenic Diet
Luisa Torres, PhD Luisa is a science communications manager at…
5 Tips to Eat More Healthy Plants on a Budget
Allison Barkel As the Customer Success Manager for LifeOmic’s…
4 Things I Learned From Wearing a Continuous Glucose Monitor
Why I decided to wear a continuous glucose monitor As someone with a health…
Haunted by Sugar? How to Beat Insulin Resistance
The Halloween sugar high can be scary. Sometimes we find ourselves eating as…
Lose Weight, Improve Gut Health Through Diet and Intermittent Fasting
Globally, obesity has become an epidemic and a major public health concern.…
4 Ways a Ketogenic Diet Might Stave Off Alzheimer’s DiseaseÂ
By now you’ve probably heard the buzz about the ketogenic diet – a low-carb,…
Spice Your Way To a Healthy Metabolism!
Spices are indispensable when it comes to flavoring food. Specific blends of…
