Brain
Intermittent fasting: a sustainable road to weight loss, longevity, and mental clarity
Intermittent fasting is changing the way we eat, including when and how we…
The Ups & Downs of Aging: What Neuroscience Can Tell Us About Living Well
An earlier version of this piece was published on PassioInventa in August 2019…
Communication between the gut and the brain is a two-way street
Have you ever felt butterflies in your stomach or experienced a gut-wrenching…
Brain Health Breakthroughs: decoding the latest brain research
Hello LIFE Apps community! My name is Kaitlyn and I am currently a postdoctoral…
Welcome to the Brain & Behavior Blog
My name is Chris and I received my Ph.D. in neurobiology from the University of…
Do you wilt or thrive under pressure? Genetics offers part of the answer
When we are under stress, a variety of biological processes are taking place.…
The 5 Stages of Intermittent Fasting
Intermittent fasting isn’t just a weight loss strategy or a hack that…
Why lack of sleep awakens the munchies
Marijuana-induced munchies have provided us with our fair share of laughs in…
The Sleep Hygiene Habits That Might Help You Score More Zzzzs
You’ve put on your PJs and you’ve cuddled into bed, but hours later you’re…
Deep Sleep Detoxifies Your Brain - Cerebrospinal Fluid For the Win
Another piece of the puzzle explaining sleep’s effect on our mental health and…
