Brain
The Benefits of Mindfulness for Concussion Recovery
Hadley Pearce I am researcher turned Knowledge mobilizer/Science…
Can You Drink Coffee While Fasting? This is Your Fasted Body on Coffee
Paige Jarreau, PhD Paige is the VP of Science Communication for…
Do You Actually Want to Achieve Your Goals? Start Doing a Bedtime Review
Illustrations by Anna Doherty. What is it | How much time does it take | How…
4 Ways a Ketogenic Diet Might Stave Off Alzheimer’s DiseaseÂ
By now you’ve probably heard the buzz about the ketogenic diet – a low-carb,…
The 5 Stages of Intermittent Fasting
This post was updated on 5/19/22 Intermittent fasting isn’t just a weight loss…
Get Up and Move: Delay Brain Aging With Exercise!Â
Exercise does wonders for your health. It reduces the risk of premature death…
The Role of Dopamine in Drug Addiction
Drug addiction is a huge problem across the world, leading to large societal…
Intermittent fasting: A Sustainable Road to Weight Loss, Longevity, and Mental Clarity
Intermittent fasting is changing the way we eat, including when and how we…
The Ups & Downs of Aging: What Neuroscience Can Tell Us About Living Well
An earlier version of this piece was published on PassioInventa in August 2019…
Communication Between the Gut and the Brain is a Two-Way Street
Have you ever felt butterflies in your stomach or experienced a gut-wrenching…