Brain
Do You Actually Want to Achieve Your Goals? Start Doing a Bedtime Review
Illustrations by Anna Doherty. What is it | How much time does it take | How…
4 Ways a Ketogenic Diet Might Stave Off Alzheimer’s Disease
By now you’ve probably heard the buzz about the ketogenic diet – a low-carb,…
The 5 Stages of Intermittent Fasting
This post was updated on 5/19/22 Intermittent fasting isn’t just a weight loss…
Get Up and Move: Delay Brain Aging With Exercise!
Exercise does wonders for your health. It reduces the risk of premature death…
The Role of Dopamine in Drug Addiction
Drug addiction is a huge problem across the world, leading to large societal…
Intermittent fasting: A Sustainable Road to Weight Loss, Longevity, and Mental Clarity
Intermittent fasting is changing the way we eat, including when and how we…
The Ups & Downs of Aging: What Neuroscience Can Tell Us About Living Well
An earlier version of this piece was published on PassioInventa in August 2019…
Communication Between the Gut and the Brain is a Two-Way Street
Have you ever felt butterflies in your stomach or experienced a gut-wrenching…