Research
How eating foods high in antioxidants can help with weight loss
Can you imagine sharing some genes with worms?! Yes, worms. The tiny, slimy…
Fasting is key for lowering blood pressure with a healthy diet
Combining a Mediterranean diet with a periodic long fast leads to a sustained…
We best remember the location of calorie-dense foods— Our evolutionary past explains why
Do you always end up snacking on that bag of chips instead of going for a piece…
Intermittent fasting: A flexible lifestyle that can help your heart
You may have heard the old adage, “starve a fever, feed a cold.” This piece of…
Indiana residents: You can volunteer in clinical research through All IN
The race for a COVID-19 vaccine reminded us of the importance of volunteer…
COVID-19 vaccines are near: What does this mean for herd immunity?
The recent news that possibly two COVID-19 vaccines are on the horizon sound…
Swedish study shows reduced risk of cervical cancer with HPV quadrivalent vaccine
The vast majority of cervical cancers are caused by an infection with human…
Cut and repair: The gene editing tool that is changing how we treat disease
This year’s Nobel Prize in chemistry went to the ground-breaking gene editing…
Sleep deprivation leads to damage in the gut
Lack of proper sleep has been linked to all sorts of adverse health effects,…
How yo-yo dieting takes a toll on your health
According to the World Health Organization (WHO), since 1975, obesity has…