Research

Black Bear Cub Asleep in Tree.

Sleep: The Goldilocks of Cardiology

How sleep duration raises the risk of heart attack Sleep. That time that…


Woman hands making a heart shape on her stomach.

Trust Your Gut… to Break Your Heart

A New Study Links Gut Bacteria to Cardiovascular Disease Risk They say…


Menopause? Start estrogen replacement therapy sooner, to reduce heart disease

Hormone replacement therapy for post-menopausal women was once seen as a…


Physician examining a girl with stethoscope.

Young at Heart: Heart attack rates are rising fastest in young women

In the battle for equality between the sexes, it seems women are on the verge…


Woman breathing fresh air in front of a waterfall.

Train Your Brain with Mindfulness, Thanks to Evolution

Your brain can be trained like a muscle! Just like lifting weights, a repeated…


Mental Health illustration

Your Brain on Mindfulness Meditation

The Hipness of Mindfulness When you hear the term “mindfulness…


Set of bacteria, microbes under microscope.

What’s the Deal with Antibiotic Resistance?

“A post-antibiotic era means, in effect, an end to modern medicine as we know…


Neuron cells system.

Ketones May Activate Stress-Busting Genes in the Brain

If you practice intermittent fasting or have done any research on the science…


Female nurse adjusting pulse oxymeter on senior woman's finger.

Taking the Battle of the Sexes to Heart

The fight over sex discrimination is often waged in the courtroom or political…


Blocking Hormone Uptake Burns More Fat

Fat is not just fat. In other words, fat is not just a collection of energy…