Largest Intermittent Fasting Study to Date Shows Fasting Works For Weight Loss

Courtney Adams Courtney is a science writer and communication…


Just Brew It: How Coffee & Tea Help You Boost Metabolism

Today, when you reach for your morning coffee or your afternoon tea, know that…


LIFE Apps Users Used Pandemic to Lose Weight and Get Healthy

A LifeOmic survey asked over 1,000 LIFE apps users all around the United States…