Aging

6 Ways to Manage Pain According to Ayurveda

Chronic widespread pain affects one in ten people globally and is a leading…


A Healthy Heart Starts With a Healthy Mouth

According to the U.S. surgeon general’s office the mouth is a mirror of health…


Searching for the Fountain of Youth: Healthy Habits that Slow Aging

Modern medicine has created advances that allow for longer lifespans. But,…


Hormesis: The Paradoxical Health Effects of Mild Stresses

Have you ever heard of hormesis? Yes, hormesis, a word that sounds like…


Haunted by Sugar? How to Beat Insulin Resistance

The Halloween sugar high can be scary. Sometimes we find ourselves eating as…


4 Ways a Ketogenic Diet Might Stave Off Alzheimer’s Disease 

By now you’ve probably heard the buzz about the ketogenic diet – a low-carb,…


The Ketogenic Diet and Cancer: What You Should Know

The ketogenic diet has seen its popularity steadily increase in the last…


New FDA-Approved Anti-Obesity Drug, Semaglutide, Isolated From Most Unlikely Source

A new anti-obesity drug – WegovyTM (semaglutide) – was approved by the FDA last…


4 Ways to Optimize Sleep to Prevent Alzheimer's Disease

Alzheimer’s disease is the most frequent type of dementia, characterized by a…


Jumping genes: One Clue in Our Understanding of the Dark Genome

We know that the difference between Cabernet-Sauvignon and Chardonnay is red…