Aging

What is Sarcopenia and How Can I Prevent It?

Glen Pyle, PhD Glen Pyle is a Professor of Biomedical Sciences at…


Inflammation and Diet: What to Eat and What to Avoid

Lina Cellante Lina is a medical biotechnologist by training and…


Benefits of Exercise For Mitigating Heart Disease Risk During Menopause

Glen Pyle, PhD Glen Pyle is a Professor of Biomedical Sciences at…


What is Osteoporosis and How Can I Prevent It? 

Courtney Adams Courtney is a science writer and communication…


What Is Autophagy and How Does it Happen in Your Body?

Luisa Torres, PhD Luisa is a science communications manager at…


6 Ways to Manage Pain According to Ayurveda

Chitra Malolan Chitra is a Health Communicator and Wellness Coach…


A Healthy Heart Starts With a Healthy Mouth

Lina Cellante Lina is a medical biotechnologist by training and…


Searching for the Fountain of Youth: Healthy Habits that Slow Aging

Glen Pyle, PhD Glen Pyle is a Professor of Biomedical Sciences at…


Hormesis: The Paradoxical Health Effects of Mild Stresses

Have you ever heard of hormesis? Yes, hormesis, a word that sounds like…