Aging
6 Ways to Manage Pain According to Ayurveda
Chronic widespread pain affects one in ten people globally and is a leading…
A Healthy Heart Starts With a Healthy Mouth
According to the U.S. surgeon general’s office the mouth is a mirror of health…
Searching for the Fountain of Youth: Healthy Habits that Slow Aging
Modern medicine has created advances that allow for longer lifespans. But,…
Hormesis: The Paradoxical Health Effects of Mild Stresses
Have you ever heard of hormesis? Yes, hormesis, a word that sounds like…
Haunted by Sugar? How to Beat Insulin Resistance
The Halloween sugar high can be scary. Sometimes we find ourselves eating as…
4 Ways a Ketogenic Diet Might Stave Off Alzheimer’s DiseaseÂ
By now you’ve probably heard the buzz about the ketogenic diet – a low-carb,…
The Ketogenic Diet and Cancer: What You Should Know
The ketogenic diet has seen its popularity steadily increase in the last…
New FDA-Approved Anti-Obesity Drug, Semaglutide, Isolated From Most Unlikely Source
A new anti-obesity drug – WegovyTM (semaglutide) – was approved by the FDA last…
4 Ways to Optimize Sleep to Prevent Alzheimer's Disease
Alzheimer’s disease is the most frequent type of dementia, characterized by a…
Jumping genes: One Clue in Our Understanding of the Dark Genome
We know that the difference between Cabernet-Sauvignon and Chardonnay is red…
