LIFE Apps | LIVE and LEARN

The Daily LIFE Challenge

Participate in our daily health challenges via Instagram (@lifeomicIF) and our LIFE Extend app's Daily Health Challenges Circle!#5Pillars4LIFE

Celebrate National Fasting February!

Improve your metabolic health by fasting on a regular basis this month

Learn More

Nutrition

Exercise

Sleep

Fasting

Mindfulness

Nutrition

Exercise

Sleep

Fasting

Mindfulness

Nutrition

Exercise

Sleep

Fasting

Mindfulness

Learn from the community

Our expert bloggers produce evidence-based content to help you better understand health issues, metabolism, nutrition, the biology and chemistry of aging, how the brain works and more.
Learn and live with us!

What Fasting Style Is Right For You?

February 13, 2020

A Multi-Day Fast with LifeOmic CEO Dr. Don Brown

February 6, 2020

Coronaviruses and Beyond: How they Work, How to Protect Yourself

January 29, 2020

Why lack of sleep awakens the munchies

January 11, 2020

31 Daily Challenges to Bust Your Stress in 2020

December 31, 2019

Start The New Year Off Right By Finding A Weight loss Strategy That Works For You!

December 31, 2019

Live with our apps

Our LIFE apps help you harness healthspan behaviors like physical activity, mindfulness and intermittent fasting. Our apps provide personalized health recommendations, let you participate in medical research and connect you to healthcare providers in realtime.