The Daily LIFE Challenge
Participate in our daily health challenges via Instagram (@lifeomicIF) and our LIFE Extend app's Daily Health Challenges Circle! #5Pillars4LIFE
Learn from the community
Our expert bloggers produce evidence-based content to help you better understand health issues, metabolism, nutrition, the biology and chemistry of aging, how the brain works and more. Learn and live with us!
All People Have a Right to Healthy Gut Microbes
Fresh fruits and vegetables help feed healthy…
Healthy Thanksgiving Side Dishes That Are As Easy As Pie
Add these greens and veggies to your Thanksgiving…
A Guide to Enjoying Thanksgiving Without Getting Uncomfortably Stuffed!
Check out these Thanksgiving day steps to a more…
Live with our apps
Our LIFE apps help you harness healthspan behaviors like physical activity, mindfulness and intermittent fasting. Our apps provide personalized health recommendations, let you participate in medical research and connect you to healthcare providers in realtime.
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