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Our expert bloggers produce evidence-based content to help you understand health issues, metabolism, nutrition, the biology and chemistry of aging, how the brain works and more. Learn and live with us!

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A Beginner’s Guide to Intermittent Fasting

May 19, 2022

Online Interactions Impact our Mental Health. Here’s How to Use Social Media Mindfully

May 15, 2022

Looking For the Best Ketone Meter? We Tested Several to Find the Most Reliable

May 9, 2022

5 Daily Activities for Mental Well-being

May 2, 2022

Online Fitness Classes Increase Motivation to Exercise and Strengthen Mental Health

April 25, 2022

6 Ways to Manage Pain According to Ayurveda

April 18, 2022

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Our LIFE apps help you harness healthspan behaviors like physical activity, mindfulness and intermittent fasting. Our apps provide personalized health recommendations, let you participate in medical research and connect you to healthcare providers in realtime.