The Daily LIFE Challenge
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Our expert bloggers produce evidence-based content to help you better understand health issues, metabolism, nutrition, the biology and chemistry of aging, how the brain works and more. Learn and live with us!
Fasted Parent: What Do You Do When Your Child Wants to Fast Like You?
Children have better moods and cognitive…
Feeling blue? It could be your diet.
Feeling depressed? Even a brief period of healthy…
Sunshine and fish oil: are you getting enough vitamin D?
Vitamin D is important for your bones, but is…
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