LIFE Apps | LIVE and LEARN

Are you ready for the new you?

Introducing LIFE Ascent, the 52-week program to lose weight, get healthy and build lifelong habits. Pre-register for first access

Learn from the community

Our expert bloggers produce evidence-based content to help you better understand health issues, metabolism, nutrition, the biology and chemistry of aging, how the brain works and more.
Learn and live with us!

Nutrition

Excercise

Sleep

Fasting

Mindfulness

Three dessert recipes to try this Thanksgiving

November 24, 2020

How to keep (or start) a healthy routine this holiday season

November 23, 2020

COVID-19 vaccines are near: What does this mean for herd immunity?

November 16, 2020

Swedish study shows reduced risk of cervical cancer with HPV quadrivalent vaccine

November 9, 2020

The scale showed me I’d gained weight, so I took action

November 1, 2020

2020 Holiday Gift Guide

October 26, 2020

Live your best LIFE with our apps

Our LIFE apps help you harness healthspan behaviors like physical activity, mindfulness and intermittent fasting. Our apps provide personalized health recommendations, let you participate in medical research and connect you to healthcare providers in realtime.