The Daily LIFE Challenge

Participate in our daily health challenges via Instagram (@lifeomicIF) and our LIFE Extend app's Daily Health Challenges Circle!#5Pillars4LIFE

Celebrate National Fasting February!

Improve your metabolic health by fasting on a regular basis this month

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Nutrition

Exercise

Sleep

Fasting

Mindfulness


Live with our apps

Our LIFE apps help you harness healthspan behaviors like physical activity, mindfulness and intermittent fasting. Our apps provide personalized health recommendations, let you participate in medical research and connect you to healthcare providers in realtime.

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