Heart Health

Online Fitness Classes Increase Motivation to Exercise and Strengthen Mental Health

Physical and mental health are separate but equally important parts of overall…


A Healthy Heart Starts With a Healthy Mouth

According to the U.S. surgeon general’s office the mouth is a mirror of health…


Intermittent fasting: A Flexible Lifestyle That Can Help Your Heart

You may have heard the old adage, “starve a fever, feed a cold.” This piece of…


Does a Drink a Day Keep the Doctor Away? The Link is Weaker Than Lite Beer

Sláinte. The Gaelic toast that accompanies the raising of glasses filled with…


The Exercise Resolution: A DIY Solution

The cold winter months bring a screeching halt to many exercise programs every…


How Yo-Yo Dieting Takes a Toll on Your Health

According to the World Health Organization (WHO), since 1975, obesity has…


COVID-19 Ups the Chances of Dying From a Broken Heart

Although COVID-19 is a respiratory illness, a new review of COVID-19 studies…


COVID-19 Treatments: Separating Fact from Fiction

This post was co-written by Glen Pyle and Dr. Ryan Marino.   An…


Walking Towards a Healthier Heart

Post by Rachel Duffy and Glen Pyle With the new social distancing practices and…


COVID-19: A New Cardiovirus?

In December 2019, a cluster of patients with pneumonia were identified in…