Lifestyle

How to manage anxiety during the COVID-19 pandemic

  Originally published at Lifeology.io Video by Elfy Chiang; Post Written…


Weight lifting

Ghrelin controls both your appetite and motivation to exercise

Let’s play a game: Talk to three people you know and ask them what the best…


The "Smaller than the eye can see" Microbial World

Co-author: Sarah Wettstadt Illustrations: Darcy Flynn Viruses, bacteria and…


'Give every dollar a job'— and other budgeting tips to help you save

The spread of the novel coronavirus is fueling anxieties all over the planet:…


What to do when there is nothing to do outside

Bologna, Italy – This post was written on March 29th, 2020, on Day 21 of…


What’s your immune response to COVID-19?

With all the talk around COVID-19, what does science have to say about the way…


LIFE Apps users are trying new recipes, working out at home amid pandemic

A LifeOmic survey sampling close to 2,300 LIFE apps users all around the United…


Social Isolation and COVID-19: How to take care of your mental health

We have a basic need to be connected and have relationships with others, and…


COVID-19 is hard on our mental health. Can we find the silver lining?

Originally posted at Lifeology.io and written by Hajer Nakua. During this…


Illustration of human lungs with faceted low-poly geometry effect. Credit: eranicle.

5 Ways to Boost Your Immune System During This Pandemic

Here are five basic pillars of healthy living: Eat plants. Move. Breathe. Fast.…