health
5 Ways to Boost Your Immune System During This Pandemic
Here are five basic pillars of healthy living: Eat plants. Move. Breathe. Fast.…
How to Eat Smart During the Coronavirus Pandemic
This page will be updated as new information becomes available [Last update:…
Why we need stress... in moderation
COVID-19 Foreword When writing this article, I was hoping to convey how stress…
How Social Distancing Stops the Spread of COVID-19
With the amount of COVID-19 infections on the rise, researchers are scrambling…
What to do now if your New Year's resolution failed...
Why am I talking about New Year’s resolutions in March? One reason is…
What Fasting Style Is Right For You?
Blog post by Dr. Don Brown, LifeOmic CEO Intermittent fasting has exploded in…
A Multi-Day Fast with LifeOmic CEO Dr. Don Brown
This is a blog post by Dr. Don Brown. Last year, LifeOmic employees (the…
Why lack of sleep awakens the munchies
Marijuana-induced munchies have provided us with our fair share of laughs in…
31 Daily Challenges to Bust Your Stress in 2020
Scroll down for a list of 31 Daily Stress Busting Challenges! Better managing…
Start The New Year Off Right By Finding A Weight loss Strategy That Works For You!
The holidays have come and gone. Maybe you started at Halloween and ate your…
