Nutrition
New Connections between Cancer and Insulin Resistance
In a recent study published in Cancer Cell, researchers in Colorado found thatā¦
Does a Ketogenic Diet Change Our Microbiome?
Do you know the old saying, āyou are what you eatā? Research on the gutā¦
Lessons from a Month of Mindful Eating with Headspace
āThe most important thing is being kind to ourself, to yourself, even ifā¦
She Traced the 2001 Anthrax Letters. Now She's Protecting Your Gut Health.
I recently had the pleasure of interviewing Rita Colwell, a “giant”ā¦
Zombieland: A tale of Alzheimerās disease and cellular senescence
The average human lifespan is now almost twice as long as it was in theā¦
How Your Gut Microbiome Unlocks the High Fiber Diet
Investigation into the function and evolution of the human microbiome, our āoldā¦
Nourish My Gut: A Blog on Everything Gut and Keto
I question everything. Iām not sure if itās a good thing or a bad thing. Iāmā¦
An Apple a Day Keeps the Senescence at Bay?
Researchers have found that mice whose diet is supplemented with theā¦
A Guide to Healthy Eating During and After a Hurricane
It’s official – it’s September and we are in the height ofā¦
Health: I Can See It In Your Eyes
Hi, my name is Lisa Nivison-Smith, and I am a researcher at the University ofā¦