Nutrition

Me, music, and Tiny Biology

My name is Sara Wilbur. I’m the author of the LIFE Apps blog Minutiae: Insights…


NIAID - Immune Cells Surrounding Hair Follicles in Mouse Skin.

The Immune System for LIFE

Ten years ago, I started my journey as a biology student. I was convinced I…


Take a lesson from a child — eat slowly. Credit: yulkapopkova.

How Mindful Eating Can Boost Your Metabolic Health

Have you ever waited for a child to finish a meal and found yourself wishing…