What Nature Can Do For You on Earth Day

Happy Earth Day! Learn today what nature can do for you -…


Train Your Brain with Mindfulness, Thanks to Evolution

You can rewire how your brain reacts to stressful…


Fasting Diet Feeds from our Deep Evolutionary Past

Jordan broke his late-night eating habits to bring us a…


How to Improve Your Running in 2019, in Three Steps

The most potent motivator for exercise is feeling…


The Evolution of Allergies, or What Doesn’t Kill You…

LIFE Apps blogger Jordan explores the underpinnings of…


How Your Gut Microbiome Unlocks the High Fiber Diet

A diverse microbiota in your gut protects you against…


Live Fast, Die Young: The Evolution of Aging

Why do we age? LIFE Apps blogger Jordan puts an…


LIFE and a Love of Evolution

Jordan's new LIFE Apps blog will cover evolution in all…