New FDA-Approved Anti-Obesity Drug, Semaglutide, Isolated From Most Unlikely Source
A new anti-obesity drug – WegovyTM (semaglutide) – was approved by the FDA last…
The "Smaller than the eye can see" Microbial World
Co-author: Sarah Wettstadt Illustrations: Darcy Flynn Viruses, bacteria and…
Why We Need Stress... In Moderation
COVID-19 Foreword When writing this article, I was hoping to convey how stress…
31 Daily Challenges to Get Fit in 2020
Are you looking for a way to improve your fitness or your commitment to…
Deep Sleep Detoxifies Your Brain - Cerebrospinal Fluid For the Win
Another piece of the puzzle explaining sleep’s effect on our mental health and…
Out of Shape: Why We Lose Our Fitness
Why do we lose our fitness when we stop exercising? It’s a deceptively simple…
How to Reclaim Our Dwindling Attention
Our attention is a precious resource granted to us through evolution. But…
What Nature Can Do For You on Earth Day
Many of us working in the concrete jungles that are our cities feel the stress…