Active seniors

Move like Generation100

If you do one thing for your health in 2019, do this:…


When Pathogens Collaborate – Research in Brief

Signe reviews a recent study that finds that some viruses…


Lessons from a Month of Mindful Eating with Headspace

LIFE Apps blogger Signe has been experimenting with…


Your Cancer-Fighting Immune Cells Won a Nobel Prize

It's difficult for your immune system to kill off cancer…


To do list in a car on driving wheel - busy day concept

How Stress Can Affect Your Immune System

Everyone experiences stress. Acute and moderate stress…


NIAID - Immune Cells Surrounding Hair Follicles in Mouse Skin.

The Immune System for LIFE

The immune system plays a huge role in how our body…