diabetes
Sleep deprivation leads to damage in the gut
Lack of proper sleep has been linked to all sorts of adverse health effects,…
How yo-yo dieting takes a toll on your health
According to the World Health Organization (WHO), since 1975, obesity has…
What to Expect on a 5-Day Prolonged Fast
For National Fasting February in 2019, a group of LifeOmic employees…
Get up and moving to keep diabetes at bay, says the ADA
It is not a secret that exercise, along with a proper diet, is crucial for…
Beat the hunger bully with 'Life in the fasting lane'
If you’ve thought about fasting intermittently, experiencing…
This Body's On Fire: Intermittent Fasting for Weight Loss and More
If you’ve ever Googled intermittent fasting, you probably…
The 5 Stages of Intermittent Fasting
Intermittent fasting isn’t just a weight loss strategy or a hack that…
A collision of pandemics: how obesity and diabetes put you at risk for COVID-19
This page will be updated as new information becomes available [Last update:…
In times of COVID-19, diabetics should tightly control their blood sugar
These days the whole world has been extremely concerned about a novel, but very…
Too Sweet to Dream - On Sugar, Diabetes and Sleep
Ernest Hemingway had the right idea when he said: “I love sleep. My life has…