diabetes

Beat the hunger bully with 'Life in the fasting lane'

If you’ve thought about fasting intermittently, experiencing…


Refreshment after training

This Body's On Fire: Intermittent Fasting for Weight Loss and More

If you’ve ever Googled intermittent fasting, you probably know that it is an…


5 Forks

The 5 Stages of Intermittent Fasting

Intermittent fasting isn’t just a weight loss strategy or a hack that…


A collision of pandemics: how obesity and diabetes put you at risk for COVID-19

This page will be updated as new information becomes available [Last update:…


In times of COVID-19, diabetics should tightly control their blood sugar

These days the whole world has been extremely concerned about a novel, but very…


Too Sweet to Dream - On Sugar, Diabetes and Sleep

Ernest Hemingway had the right idea when he said: “I love sleep. My life has…


It’s Time to Recycle… Your Cells. Daily Fasting Activates Autophagy.

Health enthusiasts, including many of our LIFE Fasting Tracker users, have long…


Islet of Langerhans isolated from rat pancreas

Reprogram Your Cells to Fight Diabetes

“In healthy body, healthy spirit.” We all know this ancient quote,…


Coffee Bar

Your Questions about Coffee and Fasting Answered!

Last week, LIFEApps featured a live AMA via our Facebook messenger chatbot with…


Water Bottle. Photo by Alan Carrillo on Unsplash.

A Beginner's Guide to Intermittent Fasting

If you’ve just started your journey with intermittent fasting, you might be a…