Do you have anxiety? Your mitochondria could be struggling to create energy.

Anxiety appears to negatively impact the basic workings…


Your Brain on Mindfulness Meditation

Mindfulness meditation appears to affect many different…


Blocking Hormone Uptake Burns More Fat

Researchers have discovered a new pathway to browning…


What You Should Know about Oxidative Damage and Stress

What is oxidative stress, how is it damaging your health…


Mitochondria-targeted antioxidants for muscle health

Could we target antioxidants to our muscle mitochondria…


The Dance of Aging: Learning from the Telomeres of Hibernators

Hibernation studies in arctic ground squirrels reveal a…


Me, music, and Tiny Biology

Sara Wilbur's LIFE Apps blog "Minutiae: Insights into…