Our expert science bloggers write about health and diseases, cancermetabolism, nutrition, the biology and chemistry of aging, how the brain works and more. Browse your interests.

Nutrition

Exercise

Sleep

Fasting

Mindfulness

Faqs:  Nutrition  |  Exercise  |  Mindfulness  |  Sleep  |  Fasting


What to Expect on a 5-Day Prolonged Fast

Learn what to expect from a multi-day fast with the LifeOmic team.


LifeOmic’s summer retreat: 4 days of adventure and team building

The friendships formed, the wild ideas discussed, and the resulting war stories become part of LifeOmic's enduring culture.


High microbiome diversity in the female reproductive tract linked to cervical cancer

Cervical Lactobacillus bacteria may protect against persistent and progressive HPV infections.


COVID-19 ups the chances of dying from a broken heart

Cardiovascular complications in COVID-19 patients increase the rates of in-hospital deaths, according to new study.


Meet the LIFE Apps coaches that can help you improve your health

Know what to expect during coaching sessions and what to do to get the most out of your time.


Do you need a health coach? Yes, if you’re looking for accountability

People with strong support networks, which can include health coaches, are more likely to lose weight compared to those who don’t.


Get up and moving to keep diabetes at bay, says the ADA

Follow the American Diabetes Association (ADA) exercise guidelines to prevent and manage type 2 diabetes.


What is cancer? How can immunotherapy help? Learn with illustrated flashcards.

Check out the library of cancer-focused illustrated flashcard mini-courses developed by Lifeology.


Communication between the gut and the brain is a two-way street

The name Ivan Pavlov may ring a bell, but that's only part of the story.


Brain Health Breakthroughs: decoding the latest brain research

I am utterly fascinated by the central nervous system, its complexity, and its crucial connections to the rest of the body.


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