brain
Intermittent fasting: a sustainable road to weight loss, longevity, and mental clarity
Intermittent fasting is changing the way we eat, including when and how we…
The Ups & Downs of Aging: What Neuroscience Can Tell Us About Living Well
An earlier version of this piece was published on PassioInventa in August 2019…
Communication between the gut and the brain is a two-way street
Have you ever felt butterflies in your stomach or experienced a gut-wrenching…
Brain Health Breakthroughs: decoding the latest brain research
Hello LIFE Apps community! My name is Kaitlyn and I am currently a postdoctoral…
Do you wilt or thrive under pressure? Genetics offers part of the answer
When we are under stress, a variety of biological processes are taking place.…
Why lack of sleep awakens the munchies
Marijuana-induced munchies have provided us with our fair share of laughs in…
Deep Sleep Detoxifies Your Brain - Cerebrospinal Fluid For the Win
Another piece of the puzzle explaining sleep’s effect on our mental health and…
Feeling blue? It could be your diet.
TLDR? Here’s the takeaway: A healthy diet with lots of fruits and veggies…
How to Reclaim Our Dwindling Attention
Our attention is a precious resource granted to us through evolution. But…
From Stress to a Resilient Brain, You Got More From Dad Than Your DNA.
A guest blog post by LifeOmic software engineer and biomedical scientist Chad…