women’s health
What’s the Deal with Endometriosis? A hard-to-diagnose condition gives sufferers few options
That good ole time of the month. There is nothing we can do to change it, but…
Swedish Study Shows Reduced Risk of Cervical Cancer with HPV Quadrivalent Vaccine
The vast majority of cervical cancers are caused by an infection with human…
Your Menstrual Cycle on Intermittent Fasting
As intermittent fasting and the ketogenic diet become more popular, women who…
PCOS Facts and Myths and How Intermittent Fasting Can Help
What is PCOS? Polycystic ovary syndrome (PCOS) is defined as a group of…
#GirlsWithMuscles - Why Women Shouldn't Be Afraid to Lift Weights
For my first LIFE Apps blog post, I wanted to address something that I am very…
Menopause? Start estrogen replacement therapy sooner, to reduce heart disease
Hormone replacement therapy for post-menopausal women was once seen as a…