women’s health

ما هي صفقة الانتباذ البطاني الرحمي؟ تعطي الحالة التي يصعب تشخيصها خيارات قليلة للمصابين بها

هذا الوقت الجيد من الشهر. لا يوجد شيء يمكننا القيام به لتغييره ، ولكن بالنسبة…


What’s the Deal with Endometriosis?  A hard-to-diagnose condition gives sufferers few options

That good ole time of the month. There is nothing we can do to change it, but…


Swedish Study Shows Reduced Risk of Cervical Cancer with HPV Quadrivalent Vaccine

The vast majority of cervical cancers are caused by an infection with human…


Your Menstrual Cycle on Intermittent Fasting

As intermittent fasting and the ketogenic diet become more popular, women who…


PCOS Facts and Myths and How Intermittent Fasting Can Help

What is PCOS? Polycystic ovary syndrome (PCOS) is defined as a group of…


Weight lifting

#GirlsWithMuscles - Why Women Shouldn't Be Afraid to Lift Weights

For my first LIFE Apps blog post, I wanted to address something that I am very…


Menopause? Start estrogen replacement therapy sooner, to reduce heart disease

Hormone replacement therapy for post-menopausal women was once seen as a…