Fasting

5 Forks

The 5 Stages of Intermittent Fasting

Intermittent fasting isn’t just a weight loss strategy or a hack that…


Late-night snacking delays fat burning

If you’re used to eating late dinners or snacking well into the night,…


Does this break my fast? A Q&A with Dr. Cecily Clark-Ganheart

For Dr. Cecily Clark-Ganheart, a board certified physician in Maternal-Fetal…


5 tips to fast safely during this coronavirus pandemic

As a novel Coronavirus called SARS-CoV-2 spreads throughout the world, you…


BIOSENSE: The needle-free way to measure ketones

When Tim Ratto’s one-year old nephew was diagnosed with type 1 diabetes, he…


What Fasting Style Is Right For You?

Blog post by Dr. Don Brown, LifeOmic CEO Intermittent fasting has exploded in…


A Multi-Day Fast with LifeOmic CEO Dr. Don Brown

This is a blog post by Dr. Don Brown. Last year, LifeOmic employees (the…


Start The New Year Off Right By Finding A Weight loss Strategy That Works For You!

The holidays have come and gone. Maybe you started at Halloween and ate your…


Waist measurement close up.

31 Daily Challenges for Weight Loss in 2020

Many people start the new year with a resolution to lose weight. But while…


What is Autophagy?

Autophagy isn’t a new word, at least not in this blog. As previously…