brain
How to Reclaim Our Dwindling Attention
Our attention is a precious resource granted to us through evolution. Butā¦
From Stress to a Resilient Brain, You Got More From Dad Than Your DNA.
A guest blog post by LifeOmic software engineer and biomedical scientist Chadā¦
Coffee, Intermittent Fasting and Autophagy
If you are anything like me, your day probably doesnāt get started until youā¦
This Is Your Brain on Ketones
A well-formulated ketogenic diet has many health benefits that span weight lossā¦
How to Break the Wheel of Weight Loss and Regain
Have you ever gone on a ādietā and worked hard to lose 10 pounds, only to gainā¦
Train Your Brain with Mindfulness, Thanks to Evolution
Your brain can be trained like a muscle! Just like lifting weights, a repeatedā¦
Your Brain on Mindfulness Meditation
The Hipness of Mindfulness When you hear the term “mindfulnessā¦
Ketones May Activate Stress-Busting Genes in the Brain
If you practice intermittent fasting or have done any research on the scienceā¦
Zombieland: A tale of Alzheimerās disease and cellular senescence
The average human lifespan is now almost twice as long as it was in theā¦
Can your genes determine how your brain heals?
Our genes control everything from our physical appearance and blood type to ourā¦