pregnancy

Exercise during pregnancy benefits your child’s health through epigenetics

Americans need exercise, badly! In the United States, 42.5% percent of adults…


The hospital is still the safest place to deliver your baby

Where is the safest location for you to deliver your baby? It is still a…


Brightly lit image of a young Thai mom with her little baby boy. They're spending time together at home, playing with toys and having some snacks.

Sunshine and fish oil: are you getting enough vitamin D?

In the 19th century, an epidemic raged in Europe and the United States.…


A Physician's Journey to Health through Intermittent Fasting

Since 2017, Dr. Cecily Anne Clark-Ganheart, MD, FACOG has lost over 55 pounds…


Child holding Valentine's day card up to her heart.

You Got Your Heart From Your Mother

Heart disease risk begins in the womb, according to a new study. A new research…


4 ways your eyes can change during pregnancy

A women’s body undergoes a number of changes during pregnancy – weight…