evolution

Mother and son exploring park, focused on a leaf.

How to Reclaim Our Dwindling Attention

Our attention is a precious resource granted to us through evolution. But…


Evolution is sweet

Millions of years ago, in the middle of Africa’s jungles, our primate ancestors…


Woman breathing fresh air in front of a waterfall.

Train Your Brain with Mindfulness, Thanks to Evolution

Your brain can be trained like a muscle! Just like lifting weights, a repeated…


Are you a late-night eater? Fasting could help.

Fasting Diet Feeds from our Deep Evolutionary Past

Am I the only one who is drawn to the fridge late at night in search of a…


Skin prick allergy test.

The Evolution of Allergies, or What Doesn't Kill You...

“That which does not kill us makes us stronger” – Friedrich…


How Your Gut Microbiome Unlocks the High Fiber Diet

Investigation into the function and evolution of the human microbiome, our ‘old…


Side view of sporty woman running fast against stormy sky with lightning and tongues of flame.

Live Fast, Die Young: The Evolution of Aging

To take care of your health is to delay the inevitable biological deterioration…


LIFE and a Love of Evolution

G’day guys! My name is Jordan. I’m a graduate bioengineer and a first…