‘The Cancer Code’ explores how our understanding of cancer has evolved

An interview with physician and researcher Dr. Jason Fung…


Three dessert recipes to try this Thanksgiving

No feast is complete without dessert.


How to keep (or start) a healthy routine this holiday season

Check out the holiday gift guide that will help you build…


Sleep deprivation leads to damage in the gut

What can fruit flies tell us about why humans sleep?


Intermittent fasting: a sustainable road to weight loss, longevity, and mental clarity

A video with Dr. Paul Biondich, director of wellness…


Meet the LIFE Apps coaches that can help you improve your health

Know what to expect during coaching sessions and what to…


Do you need a health coach? Yes, if you’re looking for accountability

People with strong support networks, which can include…


What is cancer? How can immunotherapy help? Learn with illustrated flashcards.

Check out the library of cancer-focused illustrated…


Beat the hunger bully with ‘Life in the fasting lane’

How intermittent fasting and a high-fat, low-carb diet…