weight loss
How Yo-Yo Dieting Takes a Toll on Your Health
According to the World Health Organization (WHO), since 1975, obesity has…
What to Expect on a 5-Day Prolonged Fast
In 2019, a group of LifeOmic employees voluntarily did a modified fast of 90…
Beat the Hunger Bully with 'Life in the Fasting Lane'
If you’ve thought about fasting intermittently, experiencing…
Find and Maintain Your Fasting Rhythm with These Tips From Marisa Moon
. If you’ve tried every diet plan but still failed to lose weight,…
Use the Power of your Brain to Achieve Your Weight Loss Goals
If you’ve ever tried to lose weight and failed, the following scenario might…
This Body’s On Fire: Benefits of Intermittent Fasting for Weight Loss and More
If you’ve ever Googled intermittent fasting, you probably know that it is an…
Late-Night Snacking Delays Fat Burning
If you’re used to eating late dinners or snacking well into the night,…
Does This Break my Fast? A Q&A with Dr. Cecily Clark-Ganheart
For Dr. Cecily Clark-Ganheart, a board certified physician in Maternal-Fetal…
BIOSENSE: The Needle-Free Way to Measure Ketones
When Tim Ratto’s one-year old nephew was diagnosed with type 1 diabetes, he…
What to Do Now if Your New Year's Resolution Failed...
Why am I talking about New Year’s resolutions in March? One reason is…
