type-2 diabetes

Can Vinegar Help Reduce Blood Sugar After a Meal?

Erika Yanil Faraoni, PhD Erika is a scientist currently studying how…


Experimenting with a CGM: How do different carbs affect my glucose?

Matt Lavin Matt is a technical director at LifeOmic. When he’s not…


Looking For the Best Ketone Meter? We Tested Several to Find the Most Reliable

Luisa Torres, PhD Luisa is a science communications manager at…


The Ketogenic Diet for Type-2 Diabetes: How Does it Work and What Can You Eat?

Diet is certainly one of the main factors deciding about our health, together…


The Ketogenic Diet: What is it and How Does it Work?

Being on a diet is not the most difficult part. Neither is avoiding re-gaining…


‘The Cancer Code’ Explores How our Understanding of Cancer Has Evolved

Cancer is that terrifying disease we spend our lives hoping not to get.…


“We’ve Taken Hundreds Off of Insulin”: The Impressive Results of The Fasting Method

Dr. Jason Fung, a nephrologist, and Megan Ramos, a clinical researcher working…