research
We Best Remember the Location of Calorie-Dense Foods— Our Evolutionary Past Explains Why
Do you always end up snacking on that bag of chips instead of going for a piece…
How Social Distancing Stops the Spread of COVID-19
With the amount of COVID-19 infections on the rise, researchers are scrambling…
Deep Sleep Detoxifies Your Brain - Cerebrospinal Fluid For the Win
Another piece of the puzzle explaining sleep’s effect on our mental health and…
Do you have anxiety? Your mitochondria could be struggling to create energy.
The Takeaway: New research shows that anxiety is marked by dysfunction of our…
Out of Shape: Why We Lose Our Fitness
Why do we lose our fitness when we stop exercising? It’s a deceptively simple…
Your Brain on Mindfulness Meditation
The Hipness of Mindfulness When you hear the term “mindfulness…
Blocking Hormone Uptake Burns More Fat
Fat is not just fat. In other words, fat is not just a collection of energy…
Animals at Your Doctor's Office? One Health, One Solution
Fast forward a decade or two. You walk into a hospital waiting room and quickly…
