reactive oxygen species

Sleep Deprivation Leads to Damage in the Gut

Lack of proper sleep has been linked to all sorts of adverse health effects,…


Anatomical structure of biological cell.

What You Should Know about Oxidative Damage and Stress

The last two posts I wrote had a unifying theme: oxidative damage. The first…


Mitochondria-Targeted Antioxidants for Muscle Health

One of the main sources of reactive oxygen species in your skeletal muscle is…