prolonged fasting
7 Safety Tips for Practicing Extended Fasting
Extended fasting is a great to tool overcome stagnant weight loss, help your…
Fasting Together with a Healthy Diet Lowers Blood Pressure
Combining a Mediterranean diet with a periodic long fast leads to a sustained…
What to Expect on a 5-Day Prolonged Fast
In 2019, a group of LifeOmic employees voluntarily did a modified fast of 90…
Does This Break my Fast? A Q&A with Dr. Cecily Clark-Ganheart
For Dr. Cecily Clark-Ganheart, a board certified physician in Maternal-Fetal…