Home
Learn
- Health Articles
- Group Coaching
Apps
Coronavirus Info
About
Contact

One meal a day

The right way to do OMAD (One meal a day)

I’ve been living the intermittent fasting lifestyle for almost two years! I…

by Martine Etienne-Mesubi, DrPH

Categories

Uncategorized
Nutrition
Exercise
Mindfulness
Sleep
Fasting
Culture
Lifestyle
Travel
Business
Research
Disease
Brain
Cancer
Eye health
Diabetes
Mental Health
Heart Health
Aging
Holiday

Search

Recent Posts

Intermittent fasting: A flexible lifestyle that can help your heart
The ketogenic diet: What is it and how does it work?
The right way to do OMAD (One meal a day)
Break your fast with a smoothie!
Is working out fasted the better choice?

LifeOmic® is the software company that leverages the cloud, machine learning and mobile devices to improve healthspans – from prevention and wellness to disease management and treatment.

Explore

LIFE Fasting Tracker
LIFE Extend
LIFE Ascent
Lifeology
All IN for Health
Support
Learn
Videos
Blog for us
Privacy Policy
Media Inquiries
About

Locations

Headquarters:
351 W. 10th St
Indianapolis, IN 46202

North Carolina Office:
4000 Paramount Pkwy,
Ste 150
Morrisville, NC 27560

Utah Office:
615 S Arapeen Dr, Ste 204
Salt Lake City, UT 84108

Contact Us

855-LIFEOMIC
(855-543-3664)

info@lifeomic.com

© 2021 LifeOmic Health, LLC

Privacy Preference Center

Privacy Preferences

This site uses cookies to provide the best possible experience. By using this site, you accept the use of cookies. For More Information Cookie Policy