nutrition
Does a Ketogenic Diet Change Our Microbiome?
Do you know the old saying, āyou are what you eatā? Research on the gutā¦
Lessons from a Month of Mindful Eating with Headspace
āThe most important thing is being kind to ourself, to yourself, even ifā¦
What You Should Know about Oxidative Damage and Stress
The last two posts I wrote had a unifying theme: oxidative damage. The firstā¦
Zombieland: A tale of Alzheimerās disease and cellular senescence
The average human lifespan is now almost twice as long as it was in theā¦
How Your Gut Microbiome Unlocks the High Fiber Diet
Investigation into the function and evolution of the human microbiome, our āoldā¦
Nourish My Gut: A Blog on Everything Gut and Keto
I question everything. Iām not sure if itās a good thing or a bad thing. Iāmā¦
An Apple a Day Keeps the Senescence at Bay?
Researchers have found that mice whose diet is supplemented with theā¦
Macular degeneration and things that go bump in the eye
My father is making us tea in his 70’s styled kitchen when I show him anā¦
A Guide to Healthy Eating During and After a Hurricane
It’s official – it’s September and we are in the height ofā¦
Health: I Can See It In Your Eyes
Hi, my name is Lisa Nivison-Smith, and I am a researcher at the University ofā¦