mitochondria

Do you have anxiety? Your mitochondria could be struggling to create energy.

The Takeaway: New research shows that anxiety is marked by dysfunction of our…


Anatomical structure of biological cell.

What You Should Know about Oxidative Damage and Stress

The last two posts I wrote had a unifying theme: oxidative damage. The first…


Mitochondria-targeted antioxidants for muscle health

One of the main sources of reactive oxygen species in your skeletal muscle is…