mitochondria
Do you have anxiety? Your mitochondria could be struggling to create energy.
The Takeaway: New research shows that anxiety is marked by dysfunction of our…
What You Should Know about Oxidative Damage and Stress
The last two posts I wrote had a unifying theme: oxidative damage. The first…
Mitochondria-Targeted Antioxidants for Muscle Health
One of the main sources of reactive oxygen species in your skeletal muscle is…