metabolism

Me, music, and Tiny Biology

My name is Sara Wilbur. I’m the author of the LIFE Apps blog Minutiae: Insights…

by Sara Wilbur

Take a lesson from a child — eat slowly. Credit: yulkapopkova.

How Mindful Eating Can Boost Your Metabolic Health

Have you ever waited for a child to finish a meal and found yourself wishing…

by Paige Jarreau, PhD