ketosis

Looking For the Best Ketone Meter? We Tested Several to Find the Most Reliable

Luisa Torres, PhD Luisa is a science communications manager at…


Intermittent fasting: A Sustainable Road to Weight Loss, Longevity, and Mental Clarity

Intermittent fasting is changing the way we eat, including when and how we…


BIOSENSE: The Needle-Free Way to Measure Ketones

When Tim Ratto’s one-year old nephew was diagnosed with type 1 diabetes, he…


A ketogenic meal laid out on a dining table with the hands of people serving themselves. A keto diet is a low carb, high fat diet.

How Do Fruits and Vegetables Fit into a Ketogenic Diet?

The ketogenic diet is one of the most popular diets at the moment. There is a…