ketogenic diet
4 Tips to Combine Intermittent Fasting with a Ketogenic Diet
Luisa Torres, PhD Luisa is a science communications manager at…
4 Ways a Ketogenic Diet Might Stave Off Alzheimer’s DiseaseÂ
By now you’ve probably heard the buzz about the ketogenic diet – a low-carb,…
The Ketogenic Diet for Seizures and Migraines: What's the Deal?
People have long been using diet modifications to improve their health and…
The Ketogenic Diet for Type-2 Diabetes: How Does it Work and What Can You Eat?
Diet is certainly one of the main factors deciding about our health, together…
The Ketogenic Diet: What is it and How Does it Work?
Being on a diet is not the most difficult part. Neither is avoiding re-gaining…
Intermittent fasting: A Sustainable Road to Weight Loss, Longevity, and Mental Clarity
Intermittent fasting is changing the way we eat, including when and how we…
How Do Fruits and Vegetables Fit into a Ketogenic Diet?
The ketogenic diet is one of the most popular diets at the moment. There is a…
This Is Your Brain on Ketones
A well-formulated ketogenic diet has many health benefits that span weight loss…
Top Tips For Starting A Ketogenic Diet in 2019
The ketogenic diet has been a popular topic lately and love it or hate it, it’s…
Does a Ketogenic Diet Change Our Microbiome?
Do you know the old saying, “you are what you eat”? Research on the gut…