intermittent fasting
Your Questions about Coffee and Fasting Answered!
Last week, LIFEApps featured a live AMA via our Facebook messenger chatbot with…
Coffee, Intermittent Fasting and Autophagy
If you are anything like me, your day probably doesn’t get started until you…
10 Tips for Healthy and Safe Ramadan Fasting
Sunday, May 5 marked the beginning of this year’s Ramadan and the start of…
How to Practice Intermittent Fasting Safely
Intermittent fasting, or going 12 to 36 hours with minimal to no calories on an…
A Physician's Journey to Health through Intermittent Fasting
Since 2017, Dr. Cecily Anne Clark-Ganheart, MD, FACOG has lost over 55 pounds…
5 Human Fasting Studies with Dr. Mark Mattson
A large number of research studies have investigated the impacts of caloric…
Fasting Diet Feeds from our Deep Evolutionary Past
Am I the only one who is drawn to the fridge late at night in search of a…
Ketones May Activate Stress-Busting Genes in the Brain
If you practice intermittent fasting or have done any research on the science…
Intermittent fasting to prevent diabetes-related blindness?
Most of us have heard of the metabolic disease called diabetes. It pops up as a…
What’s the Deal with Fasting and Cancer Therapy?
Editor’s Note: While 2019 brings all the promise that every new year…
