Food

A collision of pandemics: how obesity and diabetes put you at risk for COVID-19

This page will be updated as new information becomes available [Last update:…


Illustration of human lungs with faceted low-poly geometry effect. Credit: eranicle.

5 Ways to Boost Your Immune System During This Pandemic

Here are five basic pillars of healthy living: Eat plants. Move. Breathe. Fast.…


How to Eat Smart During the Coronavirus Pandemic

This page will be updated as new information becomes available [Last update:…


How to Break Your Fast... with Meatballs!

This is the first of a series of blog posts that will provide recipes for you…


Evolution is sweet

Millions of years ago, in the middle of Africa’s jungles, our primate ancestors…


Photo of a cheerful young woman, still playful at bedtime, trowing pillow in the air.

Why a Slumber Party is the Best Way to Party this Year

It’s a new year and we are all set to leave behind our old habits and turn over…