Depression

The role of dopamine in drug addiction

Drug addiction is a huge problem across the world, leading to large societal…


Social Isolation and COVID-19: How to take care of your mental health

We have a basic need to be connected and have relationships with others, and…


Asian woman having emotional stress.

Feeling blue? It could be your diet.

TLDR? Here’s the takeaway: A healthy diet with lots of fruits and veggies…


To do list in a car on driving wheel - busy day concept

How Stress Can Affect Your Immune System

Fall of 2015 was a stressful season for me. There is a lot I have forgotten…