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Can You Drink Coffee While Fasting? This is Your Fasted Body on Coffee

Paige Jarreau, PhD Paige is the VP of Science Communication for…


Water Bottle. Photo by Alan Carrillo on Unsplash.

A Beginner's Guide to Intermittent Fasting

Paige Jarreau, PhD Paige is the VP of Science Communication for…


Fasting Every Other Day Could Protect You From Disease - A Study

When I was a student athlete in college, I was warned against going for too…


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Your Questions about Coffee and Fasting Answered!

Last week, LIFEApps featured a live AMA via our Facebook messenger chatbot with…


Coffee, Intermittent Fasting and Autophagy

If you are anything like me, your day probably doesn’t get started until you…