circadian rhythm

Daylight Savings Time Affects Your Sleep. Making It Permanent Is a Bad Idea

If you woke up feeling jet-lagged this morning you are not alone. A quarter of…


Too Sweet to Dream - On Sugar, Diabetes and Sleep

Ernest Hemingway had the right idea when he said: “I love sleep. My life has…


Illuminated brain. Credit: ipopba.

Communicating The Only Way I Know How....With Science!

When I worked at the lab bench slicing paper-thin sections of a mouse brain or…