brain health
Get Up and Move: Delay Brain Aging With Exercise!
Exercise does wonders for your health. It reduces the risk of premature death…
The Role of Dopamine in Drug Addiction
Drug addiction is a huge problem across the world, leading to large societal…
Brain Health Breakthroughs: Decoding the Latest Brain Research
Hello LIFE Apps community! My name is Kaitlyn and I am currently a postdoctoral…
5 Ways to Boost Your Immune System During This Pandemic
Here are five basic pillars of healthy living: Eat plants. Move. Breathe. Fast.…
Why Lack of Sleep Awakens the Munchies
Marijuana-induced munchies have provided us with our fair share of laughs in…
31 Daily Challenges to Bust Your Stress in 2020
Scroll down for a list of 31 Daily Stress Busting Challenges! Better managing…
31 Daily Challenges for Better Sleep in 2020
We know that we need sleep. And yet many of us don’t get enough of it. About a…
31 Daily Challenges to Get Fit in 2020
Are you looking for a way to improve your fitness or your commitment to…
31 Daily Challenges to Eat Healthier in 2020
There may be no better way to kickstart your 2020 health goals than by eating…
All People Have a Right to Healthy Gut Microbes
By Paige Jarreau and Signe Asberg Freedom of thought. Food and shelter for all.…