brain health

The role of dopamine in drug addiction

Drug addiction is a huge problem across the world, leading to large societal…


Brain Health Breakthroughs: decoding the latest brain research

Hello LIFE Apps community! My name is Kaitlyn and I am currently a postdoctoral…


Illustration of human lungs with faceted low-poly geometry effect. Credit: eranicle.

5 Ways to Boost Your Immune System During This Pandemic

Here are five basic pillars of healthy living: Eat plants. Move. Breathe. Fast.…


Why lack of sleep awakens the munchies

Marijuana-induced munchies have provided us with our fair share of laughs in…


31 Daily Challenges to Bust Your Stress in 2020

Scroll down for a list of 31 Daily Stress Busting Challenges! Better managing…


31 Daily Challenges for Better Sleep in 2020

We know that we need sleep. And yet many of us don’t get enough of it. About a…


31 Daily Challenges to Get Fit in 2020

Are you looking for a way to improve your fitness or your commitment to…


31 Daily Challenges to Eat Healthier in 2020

There may be no better way to kickstart your 2020 health goals than by eating…


All People Have a Right to Healthy Gut Microbes

By Paige Jarreau and Signe Asberg Freedom of thought. Food and shelter for all.…


Deep Sleep Detoxifies Your Brain - Cerebrospinal Fluid For the Win

Another piece of the puzzle explaining sleep’s effect on our mental health and…