blood sugar control

Experimenting with a CGM: How do different carbs affect my glucose?

Matt Lavin Matt is a technical director at LifeOmic. When he’s not…


The Magical Power of Beans to Help in Blood Sugar Control

This is a story about magic beans. No, I’m not talking about the famous fairy…


The Ketogenic Diet for Type-2 Diabetes: How Does it Work and What Can You Eat?

Diet is certainly one of the main factors deciding about our health, together…