During this coronavirus pandemic, there is an equally impactful and harmful secondary parallel epidemic that is affecting millions of people. No one is immune to this other affliction. From construction workers to physicians, teachers to architects, all are vulnerable to attack by this second agent. What is this afflicting agent? It is anxiety. It is depression. It is altered mental well-being. Since the start of this coronavirus pandemic, rates of depression, anxiety, and mental distress have skyrocketed in the USA. But just as there is a vaccine for the coronavirus, we can also immunize ourselves against these secondary conditions. Watch and listen as Dr. Hector Chapa explains a powerful strategy to win the battle of our inner struggles with mental wellness: “Memento Mori: A Daily Dose of Mind Medicine”.
