Measure Ketones and Glucose

Measuring Ketones

The best way to measure ketosis is through a blood ketone and glucose meter. You can measure your ketone levels to see when you reach ketosis and if anything you are drinking/eating during your fast substantially affects your ketone levels. These meters also enable you to measure blood sugar levels with the same device.

Urine ketone strips are not very accurate. They don’t detect all forms of ketone bodies, such as the important beta-hydroxybutyrate or BHB.

So the best bet is to grab a ketone meter like Keto-Mojo, our personal favorite here at LifeOmic. It is easy, inexpensive and only requires a prick of your finger. Their basic kit has everything you need to get started. Click the Buy Now button below to purchase.

Buy Now

These are our favorite and recommended products. We may receive a small commission when you purchase.

Measuring Ketones

The best way to measure ketosis is through a blood ketone and glucose meter. You can measure your ketone levels to see when you reach ketosis and if anything you are drinking/eating during your fast substantially affects your ketone levels. These meters also enable you to measure blood sugar levels with the same device.

Urine ketone strips are not very accurate. They don’t detect all forms of ketone bodies, such as the important beta-hydroxybutyrate or BHB.

So the best bet is to grab a ketone meter like Keto-Mojo, our personal favorite here at LifeOmic. It is easy, inexpensive and only requires a prick of your finger. Their basic kit has everything you need to get started. Click the Buy Now button below to purchase.

Buy Now

These are our favorite and recommended products. We may receive a small commission when you purchase.

Keto-Mojo Testing